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wicked

wicked
~created by zerofax~

Daily Quotes

"Be who you are and say what you feel because those who mind don't matter and those who matter don't mind."

~Dr.Seuss


Daily Lyrics

Lyrical Excerpt taken from "In the Middle" written, composed, and performed by Jimmy Eats World.

Hey, don't write yourself off yet
It's only in your head you feel left out
or looked down on
Just try your best,
try everything you can
And don't you worry what they tell themselves
when you're away
It just takes some time
Little girl you're in the middle of the ride
Everything, everything will be just fine
Everything, everything will be alright, alright
Hey, you know they're all the same
You know you're doing better on your own,
so don't buy in
Live right now, yeah, just be yourself
It doesn't matter if it's good enough for someone else
It just takes some time
Little girl you're in the middle of the ride
Everything, everything will be just fine
Everything, everything will be alright

Tuesday, February 16, 2010

rar

okay. so i ate dinner with my daughter. 1/2 cup of white rice with margarine, 1/2 cup lima beans, 1/2 cup ground beef. FUCK. all together today = 506 cal. wtf? i was suppose to be fasting. my lack of willpower is killing me. and now that the plan blew to shit, all i can think about is eating like a sow and barfing. BAH! i need structure. i need self control. i need a trainer. i need some one to slap me upside the head (daily, mind you) and remind me how fat i've become! bleh.
age - 29
height - 5'4
weight - 120 LBS
BMI - 20.6


  • Monday - preferably 0 cals - water only fast (but if feeling drastic, can have chicken broth or beef broth).
  • Tuesday - Little cals - liquid only fast (can have sugar free red bulls, vitamin water, and watered-down juice
  • Wednesday - 200 cals - proteins and veggies if possible.
  • Thursday - 400 cals - proteins, veggies, and little dairy if possible.
  • Friday - 600 cals - proteins, veggies, and dairy.
  • Saturday - 800 cals - proteins, veggies, fruits and dairy.
  • Sunday (AKA eat day) - 1000 cals - anything, as long as you don't go over 1000 max.

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Books

  • Gaining: the truth about life after eating disorders by Aimee Liu
  • Hunger Point by Jillian Medoff
  • Inside Out: Portrait of an Eating Disorder by Nadia Shivack
  • Looks by Madeleine George
  • Perfect by Natasha Friend
  • Purge by Sarah Darer Littman
  • Skin by Adrienne Maria Vrettos
  • Solitaire by Aimee Liu
  • Stick Figure: A Diary of My Former Self by Lori Gottlieb
  • Zero by Diane Tullson

Movies

  • A Secret Between Friends
  • Dying to be Perfect
  • Dying to be Thin
  • For The Love of Nancy
  • Hunger Point
  • Kate's Secret
  • Killing Us Softly
  • Perfect Body
  • Perfect Illusions
  • Sharing the Secret
  • Slender Existence
  • Superstar: The Karen Carpenter Story
  • The Best Little Girl in the World
  • The Famine Within
  • Thin
  • When Friendship Kills

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