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wicked

wicked
~created by zerofax~

Daily Quotes

"Be who you are and say what you feel because those who mind don't matter and those who matter don't mind."

~Dr.Seuss


Daily Lyrics

Lyrical Excerpt taken from "In the Middle" written, composed, and performed by Jimmy Eats World.

Hey, don't write yourself off yet
It's only in your head you feel left out
or looked down on
Just try your best,
try everything you can
And don't you worry what they tell themselves
when you're away
It just takes some time
Little girl you're in the middle of the ride
Everything, everything will be just fine
Everything, everything will be alright, alright
Hey, you know they're all the same
You know you're doing better on your own,
so don't buy in
Live right now, yeah, just be yourself
It doesn't matter if it's good enough for someone else
It just takes some time
Little girl you're in the middle of the ride
Everything, everything will be just fine
Everything, everything will be alright

Tuesday, February 16, 2010

form fitted and fat

success on yesterday's fast. mostly. thank god! couldn't stick to water only, so i had two sugar free redbulls, lots of green/ginseng tea, and beef broth. about a total of 50 cals. had no solid food whatsoever. and near the end (late night) it was soooooooooo difficult to stick to it. but i did. so pat me on the back bitches.
today has been successful so far too. all i've had is water, green/ginseng tea, vitamin water, and beef broth. my daughter stuck a strawberry in my mouth, but i really don't count that cuz i didn't want to "not eat" in front of her now that she has her appetite back. so 1 strawberry. i think that's like 7 calories or something like that. i'll have to check. anywho, so far i've only had about 40 cals. good good.

tomorrow i can have 200 cals. i'll keep it light. i have a ton of errands to run and i'm volunteering tomorrow, so it should be easy. hopefully. that damn chocolate cake is still in the fridge whispering lewd temptations my way, but i've been doing an awesome job ignoring it.... so far. i begged my husband to take the frickin thing to work for him, but i think he knows it calls to me and for some reason revels in that. blah. whatever.
i dropped a LB. back down to 120. hoping 119 tomorrow after today's fast. slowly but surely down, down, down. couldn't sleep until late last night. wrote a new poem (its been soooooooooooooooo long since i've written anything with any clout). anyways, please don't take it or use it without my permission. thanks. here goes....


HUNGER

dry mouth
swollen tongue
smelling faintly of vomit
and listerine
masked shame
and horror
feeling nothing
seeing nothing
knowing too much
hoping to forget
and it tears at me
like sharp tiny teeth
gnawing
at my insides
roaring within
as relentless knives stab
sending shooting pangs
up my spine
and back
down through my bowels
disease ridden
and rotten
a hollow hole
filled
with invisible shit
ncl....2010.
age - 29
height - 5'4
weight - 120
LBS
BMI - 20.6

  • Monday - preferably 0 cals - water only fast (but if feeling drastic, can have chicken broth or beef broth).
  • Tuesday - Little cals - liquid only fast (can have sugar free red bulls, vitamin water, and watered-down juice
  • Wednesday - 200 cals - proteins and veggies if possible.
  • Thursday - 400 cals - proteins, veggies, and little dairy if possible.
  • Friday - 600 cals - proteins, veggies, and dairy.
  • Saturday - 800 cals - proteins, veggies, fruits and dairy.
  • Sunday (AKA eat day) - 1000 cals - anything, as long as you don't go over 1000 max.

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Books

  • Gaining: the truth about life after eating disorders by Aimee Liu
  • Hunger Point by Jillian Medoff
  • Inside Out: Portrait of an Eating Disorder by Nadia Shivack
  • Looks by Madeleine George
  • Perfect by Natasha Friend
  • Purge by Sarah Darer Littman
  • Skin by Adrienne Maria Vrettos
  • Solitaire by Aimee Liu
  • Stick Figure: A Diary of My Former Self by Lori Gottlieb
  • Zero by Diane Tullson

Movies

  • A Secret Between Friends
  • Dying to be Perfect
  • Dying to be Thin
  • For The Love of Nancy
  • Hunger Point
  • Kate's Secret
  • Killing Us Softly
  • Perfect Body
  • Perfect Illusions
  • Sharing the Secret
  • Slender Existence
  • Superstar: The Karen Carpenter Story
  • The Best Little Girl in the World
  • The Famine Within
  • Thin
  • When Friendship Kills

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