i have so much on my mind and so much that i would like to write down, but i just don't feel it today. which actually causes me immense amounts of pain and shame. i'm extremely stressed right now. i wish i could just fade away into sleepy nothingness. yet there's so much to do here. so much that i constantly fail at. so much that i never do right. RAR!
as you can see i'm back to 117 on the dot. all i can say is ARG!
yesterday sucked. BLAH!
today's a new day. haven't eaten anything. no solid foods. had 2 hot green/ginseng teas. lotsa water. 2 cups of coffee with just a little bit of milk (i would say 50 or 60 cals worth since it was whole milk). and a little bit of a protein drink (probably a little less than half a serving = about 80 cals). so far so good. i do not plan on allowing any solid foods pass these lips today! maybe i'll have a little more protein drink and perhaps some broth. i'm estimating no more than 200 cals today!
2 comments:
You and I are spot on right now. I went back up to 117 today too :( Been fasting for 25 hours though and only plan on eating 100-150 cals worth of fruit so I'm hoping to drop a full pound when I wake up tomorrow. Hopefully you'll be able to do the same!
I know how that feels! Ugh. It like your body just want to be a magnet back to that same weight. I feel ya! Push through! You can do it!
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