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wicked

wicked
~created by zerofax~

Daily Quotes

"Be who you are and say what you feel because those who mind don't matter and those who matter don't mind."

~Dr.Seuss


Daily Lyrics

Lyrical Excerpt taken from "In the Middle" written, composed, and performed by Jimmy Eats World.

Hey, don't write yourself off yet
It's only in your head you feel left out
or looked down on
Just try your best,
try everything you can
And don't you worry what they tell themselves
when you're away
It just takes some time
Little girl you're in the middle of the ride
Everything, everything will be just fine
Everything, everything will be alright, alright
Hey, you know they're all the same
You know you're doing better on your own,
so don't buy in
Live right now, yeah, just be yourself
It doesn't matter if it's good enough for someone else
It just takes some time
Little girl you're in the middle of the ride
Everything, everything will be just fine
Everything, everything will be alright

Monday, December 29, 2008

the never-ending diet

i've been restricting to 1000-1500 calories 6 days a week with a juice fast on fridays. however, i just don't feel the will power. i find myself weakening often and then overeating.... therefore i've begun really purging again, yet only when i've breached my calorie limit.

so far, i'm at 125 lbs. when i first started this mission of mine, i was 140 lbs. so far, some progress. but i really want to be at 115 lbs by march.

i plan to start restricting to 800-1000 calories 6 days a week with a water fast on fridays, however i am not so sure i will be able to keep it up. we'll see. i will also start running every other day (preferably in the mornings) to get my metabolism going. and soon i will be biking my daughter to daycare due to the fact that my husband will be needing the car for commute purposes.

overall, more physical activity and less calories = maximum weightloss in minimal amount of time.

age - 28
height - 5'4
weight - 125 LBS
BMI - 21.46

3 comments:

Leni said...

Don't you think that 1000-1500 cals is massive? Have you tried to cut down to, let's say, 500? By doing some light excercises you need about 1.200 cals a day to maintain your weight. Losing (fast) will be quite difficult with eating 1.500 cals a day!

ominous loss said...

i'm down to 600-900 a day. we'll see. i'm at 121 lbs now. so far, so good i think. i want to try and stay positive.

ominous loss said...

i was 140 at thanksgiving time. i think i'm doing okay. its been a while. considering i have a toddler around, i don't wanna mess her up with my insanity. got it? good? i'm being extra careful. only problem is i can't seem to ditch the alcohol calories. beer and/or wine at night. bah!

Books

  • Gaining: the truth about life after eating disorders by Aimee Liu
  • Hunger Point by Jillian Medoff
  • Inside Out: Portrait of an Eating Disorder by Nadia Shivack
  • Looks by Madeleine George
  • Perfect by Natasha Friend
  • Purge by Sarah Darer Littman
  • Skin by Adrienne Maria Vrettos
  • Solitaire by Aimee Liu
  • Stick Figure: A Diary of My Former Self by Lori Gottlieb
  • Zero by Diane Tullson

Movies

  • A Secret Between Friends
  • Dying to be Perfect
  • Dying to be Thin
  • For The Love of Nancy
  • Hunger Point
  • Kate's Secret
  • Killing Us Softly
  • Perfect Body
  • Perfect Illusions
  • Sharing the Secret
  • Slender Existence
  • Superstar: The Karen Carpenter Story
  • The Best Little Girl in the World
  • The Famine Within
  • Thin
  • When Friendship Kills

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